Archive for September 22, 2008
3 Mile Run
Who: Alone
What: 3 Mile Run
Where: Struble Trail
1.5 out was 11:30. Again, too fast. Very frustrating day at work combined with feeling oddly high energy contributed to this. Along with my usual lack of discipline.
Back was 12:08. Would prefer to see these reversed, or an out in 12:10 and [...]


























































































































































