3 Mile Run
Who: Alone
What: 3 Mile Run
Where: Struble Trail
1.5 out was 11:30. Again, too fast. Very frustrating day at work combined with feeling oddly high energy contributed to this. Along with my usual lack of discipline.
Back was 12:08. Would prefer to see these reversed, or an out in 12:10 and a back in 11:50. That’d be my ideal. Will work on that.
Tired now. Just finished with work after dialing in after my run. Well. Mostly.
(Edit: And this time, I closed my html tags!)
September 22, 2008
• Posted in: Training: Miami Half Marathon Jan 09



























































































































































One Response to “3 Mile Run”
shubbe - September 23, 2008
I think you should start calling it “The Strube”.
I bet this run helped you work out some of your work angst.
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