Archive for September 26, 2008
3 Mile Run (Pace)
Who: Alone
What: 3 Mile Run @ Projected Half Marathon Pace
Where: Struble Trail
Is it possible for a run to be relaxing? My goal half marathon pace is 9 minute miles. This felt like a nice little jog, without ever really pushing.
Out was 13:15. Back was 12:37. Total was 25:52. [...]
