3 Mile Run (Pace)

Who: Alone
What: 3 Mile Run @ Projected Half Marathon Pace
Where: Struble Trail

Is it possible for a run to be relaxing? My goal half marathon pace is 9 minute miles. This felt like a nice little jog, without ever really pushing.

Out was 13:15. Back was 12:37. Total was 25:52.

That’s an 8:50 pace out, an 8:18 pace back (!), and a total pace of 8:34. And I was constantly pulling back and trying to make it an easy pace run. Very happy with this one.

One Response to “3 Mile Run (Pace)”

  1. shubbe - September 26, 2008

    Sounds like you’ll probably want to reassess your goal as time goes on. :)

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