Archive for October 17, 2008
3 Mile Run: Pace
Who: Alone
What: 3 Mile Run - Half Marathon Pace
Where: Struble Trail
I must have misinterpreted the forerunner’s virtual training partner.
So the goal was 8:30 mile times (which is reaaaalllly ambitious for the half marathon, I’d be ecstatic with 9’s). I did a quick workout so I could try out the virtual training [...]


























































































































































