Archive for October 30, 2008
4 Mile Recovery Run
Who: Alone
What: 4 Mile Recovery Run
Where: Neighborhood. A really spastic series of circles. Thanks, Garmin!
I intentionally kept this one slow and easy. “Each run has a purpose,” says my coach. So… I consciously made myself slooow down.
The run abounded with annoyances. I couldn’t get the footpod to [...]
Congratulations to the City of Philadelphia
Last night, the Phillies won the world series. The first championship in a major sport in 25 years for the town of Philadelphia. The first time since 1980 that the Phillies themselves won a championship.
For a town that takes their sports so very seriously, they needed to break that drought. This town [...]
