Archive for November 11, 2008
Two-A-Day: 7×400 Speed Workout; Weights
Who: Alone
What: 7×400 Speed Workout
Where: Neighborhood Loop
Who: Ali
What: Weights
Where: Planet Fitness Downingtown
A little tip for Garmin Forerunner owners. If you are running at night and want the backlight to stay on constantly, just go to Settings -> General -> Display -> Backlight Timeout and set it to stay [...]


























































































































































