5 Mile Run
Who: Alone
What: 5 Mile Run
Where: Planet Fitness Downingtown Treadmills
Nothing really to report. 5 miles indoor on the treadmill, though it was warmer today and I might have been able to do it outside if I had really wanted to do so. But it was late, dark, and I just wanted to be inside in the light. Did 4 miles at just under 9s and the last at 8. I find it hard not to compete on the last mile. I really shouldn’t. But I do.
December 9, 2008
• Posted in: Training: Miami Half Marathon Jan 09



























































































































































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