Archive for February, 2009
ING Half Marathon: Miami - Race Report
Exactly one month ago, I ran the ING Half Marathon in Miami. I trained for it as part of Team Challenge, a group that raises funds for Crohn’s and Colitis research. This is the story of my run… what I learned, what I did, whether I fell flat on my face or succeeded [...]
This thing on?
Sorry about that. I’ll try to be better about posting. And yes, I know I still owe a race report from the half marathon. Stay tuned. Seriously. I mean it. (I know at least a few of you are doubters).
I’m posting THIS, though, to record that last night was [...]
Crosstrain - Weights
Who: Alone
What: Crosstrain - Weights
Where: Planet Fitness Downingtown
Still feeling okay today after getting back into the workouts, so tonight it was weights. I had let my weights slack a bit during the run training, and it felt REALLY good to do them again. I didn’t push too hard tonight, not [...]
4 Mile Run
Who: Alone
What: 4 Mile Run
Where: Planet Fitness Downingtown
Hey, look, another post category! The half marathon is done, but I still want to keep some tabs on my workouts, so here it goes into the Personal Training category. When I pick another event to do, I’ll make a category specific for [...]
